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MENON STRENGTH

Remote Fitness Coaching

100% PERSONALIZED

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Whoever you are, a program awaits

JUST FOR YOu

We've all
been therE

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"I'm too busy to work out these days!"

"Maybe my fitness goals are just unrealistic."

"I have NO energy after work - I can't catch a break!"

"I didn't exercise for a week and I've already gained 5 pounds...This is just hopeless!"

"I've tried every program out there! Why can't I see results!?"

Any of these dilemmas apply to you? It might not be all your fault. The problem with most training programs is not necessarily with the exercises themselves, but the fact that these programs are not tailored to the person using them. 

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Menon Strength is focused on curating personalized workout regimens designed to fit smoothly into YOUR busy schedule. Whether you have 2 hours a day to workout, or 2 hours a week, there is a program that can help you reach your goals. Most people don't want to flip their lives upside down to get in shape, and with Menon Strength's adaptable routines,

you won't need to!

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Are you an athlete training for performance?
Maybe you're a 9-5 software developer looking to trim a few pounds? 
Or a mover with a nagging lower back?
Perhaps a school teacher, a parent, or both, juggling kids and their after-school programs?


Whether you're any of these hardworking people, or simply someone trying to be healthier, Menon Strength's fitness programs are built with YOU in mind.


Don't adjust your life around working out. Get a program that adjusts for you!

SEE THE RESULTS

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"It has always been a goal of mine to be able to do a pullup. I've always felt I had a weak upper body, so I never thought it was possible for me...

 

After just 1 month of working with Amish, I did my first pullup! He taught me that strength is not just about having muscles - it's about making your muscles work together. I am now so much more confident in my strength and abilities!"

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“I gave Amish a strict timeline of 8 months to help me achieve my wedding body goals and he went above and beyond my expectations.

 

From answering my science-related fitness questions to form corrections via video, Amish was always there to help. Through adaptive programming, I lost around 10 pounds and gained muscle tone in my target areas in those 8 months, all while creating a sustainable fitness/diet lifestyle for myself. I can’t thank him enough!”

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"I started working out with Amish in April 2021. He has been able to curate a program that is the most convenient and suitable to me. I gave him many restrictions of wanting to be able to workout at home with my home equipment and making sure my body transforms a particular way through the workouts. He listened to all of my feedback and constantly pushes me to the next level.

 

Amish does all of the research and understands how best I can achieve my goals for me so I don’t have to. Through the recorded videos and ratings I provide him, he helps me make sure my form is perfect and the weights I’m using are the right ones. Amish keeps me accountable so I’m never missing any workouts throughout the week even if I’m traveling!"

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